Welcome to crosswindsbnb.com

Welcome to crosswindsbnb.com

Loving Kindness Meditation Towards Yourself

The idea behind loving kindness meditation towards yourself is that you can only feel compassion towards others if you have first learned to love ourselves, to feel compassioned and without judgment towards your actions and being. His Holiness the Dalai Lama said that We can never obtain peace in the…

History of steroids in bodybuilding

The use of steroids, and performance enhancing drugs in general, in worldwide sport is usually dated back to a certain John Bosley Ziegler, a physician for the United States weightlifting team. Meeting his Russian equivalent, they discussed diets and Ziegler was told that the Russian team were being given testosterone.…